• Why keep a success journal

    Oprah does it, Ali does it, I do it… are you keeping a success journal tool? Read on to see why it’s a good habit. I am a huge fan of her and wanted to share this article by Ali Brown with you.…

  • Be happier; don’t worry about these 10 things

    You must have heard this before: “No one else is responsible for your happiness BUT you!” Looking at the list below, I have to admit it to be very true. While I am guilty of maybe 3 things on this…

  • 5 Memory boosting foods

    You’re on your way to work, almost there, and WHAM! You just realize you forgot your cellphone at home. It’s on your desk, charging… much good will that do you now! As we get older, our memory goes. Have you…

  • Love yourself for Valentine’s

      They say “love is in the air“, what with Valentine’s Day on the 14th of this month. And there are many quotes on love, but this month I want you to love yourself (if you’re not already doing it).…